The Universal Reformer
🖥️ New on the Blog: Classical vs. Modern Reformers
Modern or Classical? When it comes to Reformers, we stay true to the original. In our latest blog post, we dive into what sets the Classical Reformer apart—and why it’s at the heart of everything we do at the Studio.
Whether you’re curious about the difference or looking to deepen your practice, it’s a must-read.
Hydration 101: Finding your Flow in the World of Water!
Water, the ultimate workout partner! It's not just about staying hydrated; it's about finding the right flow to complement your Pilates journey. Becky’s been learning all about water in her Healing Diets Diploma so in this blog we will delve into the world of H2O to explore how different types of water can keep you refreshed and energized during your Pilates sessions.