The Universal Reformer
When you arrive at Stourbridge Pilates Rooms, the first thing you see is likely to be the Universal Reformer—a piece of equipment with springs, straps and a sliding carriage. But did you know there’s a difference between a Classical Reformer and the more contemporary versions? Let’s take a closer look at what makes the Classical Reformer unique and why it remains the only reformer we will use at the Studio.
A Look at the Classical Reformer
The Classical Reformer stays true to the original design developed by Joseph Pilates in the early 20th century. It features an aluminium frame, leather straps and four, equal-tension Gratz springs. The goal of this apparatus is to provide a full-body workout while maintaining proper alignment, control and precision in movement.
Unlike modern Reformers that may have additional padding, adjustable bars or alternative resistance mechanisms, the Classical Reformer preserves the integrity of Pilates’ original approach. This ensures that practitioners experience the exercises as they were initially intended—focusing on core strength, flexibility and precise movement.
Key Benefits of the Classical Reformer
Authenticity – Practicing on a Classical Reformer allows you to engage with Pilates the way it was first taught, staying true to its roots. Joe was specific about the dimensions of EVERYTHING and it truly makes a difference.
Full-Body Engagement – The Gratz reformer springs are second to none and require that extra inch that’s all you (IYKYK).
Control and Precision – The structured nature of the Classical Reformer and the specific sequence of exercises encourages an ideal, full body workout.
Versatility – From beginners to advanced practitioners, you’ll get an amazing workout. You won’t just work your chest or create bigger glutes but you will have an all over workout to put a spring (literally) in your step.
Who Should Try the Classical Reformer?
Anyone interested in Pilates can benefit from the Classical Reformer! Whether you’re a beginner looking to build strength and flexibility or an experienced practitioner seeking a deeper connection to the original method, this equipment offers an effective and rewarding workout. It’s especially beneficial for those wanting a more structured and disciplined approach to Pilates training.
In Conclusion
The Pilates Classical Reformer is more than just a piece of equipment—it’s a bridge to the original philosophy of Pilates, emphasizing strength and alignment. If you’re looking for a way to deepen your practice and experience Pilates in its most authentic form, the Classical Reformer is an excellent choice.
Have you ever tried a Classical Reformer workout? Let us know in the comments!
