WELCOME to Stourbridge Pilates Rooms

Where Pilates stops becoming a class and starts changing your life

Authentic Pilates

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Exceptional Results

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Lasting Change

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Authentic Pilates ~ Exceptional Results ~ Lasting Change ~

The Studio

At Stourbridge Pilates Rooms, your wellbeing is our focus. For over 15 years, we have provided a refined, welcoming studio experience dedicated to the art of authentic Pilates movement.

With small classes, private sessions and duets, you benefit from expert, personalised teaching in an intimate environment. Using the full Classical Pilates system, every session is designed to help you feel stronger, more mobile and beautifully supported or challenged in your body.

We believe Pilates is a lifelong practice — one that preserves strength, independence and vitality as the years go by. By remaining true to Joseph Pilates’ original method, we offer a timeless approach to modern wellbeing.

We are inspired every day by the positive, lasting changes our clients experience — in how they move, feel and live.

Our mission is to introduce you to the transformative power of Classical Pilates.

Classical Pilates was designed for every body— and your experience is uniquely yours. Within the elegance of its structured system lies limitless opportunity to challenge, refine and evolve your practice.

Surrounded by authentic Gratz apparatus, you benefit from the complete Pilates method, with each piece thoughtfully used to support your progress and enhance the way you move.

“Stourbridge Pilates Rooms is a wonderful studio. Forget the Pilates gym classes, this is the real thing.”

— Kerstin M, Client

Our services

  • Sophie teaching 2 clients the swan dive exercise on the low mats

    Mat Classes

  • Nic giving a hands on cue in the mermaid exercise on the reformer during a reformer class - Carrie can just be seen in the background teaching another client.

    Equipment Classes

  • Carrie teaching a private lesson to client Karl on the ladder barrel to stretch his legs as he is a runner. You can see a client working out on the tower in the background.

    Private Lessons

  • Becky, Studio Owner, providing a hands on correction to Senior Teacher, Nicola on the reformer

    Workshops & Teacher Training