End-of-Year Deep Relaxation Sound Bath
As the year winds down, many of us feel the weight of stress, anxiety and endless to-do lists. There’s no better way to release tension, restore balance and recharge your mind and body than with a deep relaxation sound bath. Join Victoria in this annual transformative experience that combines crystal singing bowls, chimes and guided meditation to help you unwind and reset before the new year.
What Is a Sound Bath?
A sound bath is a healing practice using vibrational instruments like crystal singing bowls, gongs and chimes. The soothing sounds create a meditative environment that promotes deep rest and relaxation, reduces stress and anxiety, supports emotional balance and mental clarity and helps the body heal on a cellular level
During the session, your brain can enter a state of Theta brainwaves, a deeply restorative state where your mind and body naturally release tension and rejuvenate.
Why Attend This End-of-Year Sound Bath?
This session is perfect for anyone looking for:
✨ Relief from stress, anxiety or overthinking
✨ Improved sleep and mental clarity
✨ A gentle self-care ritual to close out the year
✨ Deep emotional and physical restoration
Through live sound healing and guided meditation, Victoria will guide you into a state of calm, helping you let go of the year’s stress and embrace renewal.
What You’ll Experience
Crystal singing bowls and chimes that harmonize your energy
Gentle guided meditation to quiet the mind
A safe, soothing environment to release tension and restore balance
A deep sense of peace, relaxation and clarity
Whether you’re new to sound healing or a seasoned practitioner, this session is your opportunity to pause, reset and nurture your well-being.
💫 Step into a sanctuary of calm, let go of stress, and embrace the new year feeling refreshed, balanced, and renewed.
