The Universal Reformer
🖥️ New on the Blog: Classical vs. Modern Reformers
Modern or Classical? When it comes to Reformers, we stay true to the original. In our latest blog post, we dive into what sets the Classical Reformer apart—and why it’s at the heart of everything we do at the Studio.
Whether you’re curious about the difference or looking to deepen your practice, it’s a must-read.
Why We Love Pilates!
Classical Pilates isn’t just another on-trend workout; it’s a transformative journey that connects your body, mind, and spirit. Through mindful movement and precise control, Classical Pilates helps you build strength, improve flexibility, and foster self-awareness.
In today’s chaotic world, Classical Pilates offers a sanctuary where physical fitness meets mental clarity. It’s about more than toning your muscles—it’s about finding balance and resilience, both on the mat and in life. Whether you’re new to the practice or a seasoned enthusiast, the benefits are undeniable.
Ready to feel stronger, calmer, and more connected? Discover why we love Classical Pilates!
Footwork on the Classical Reformer: Your Essential Guide
Working from the feet up to create balance and warm up. A great foundation exercise on the reformer - footwork!