We know starting something new can feel a little daunting, which is why we make your first visit completely seamless. From the moment you arrive, you’ll be greeted with a warm welcome and a personal introduction to our studio. Every detail — from your arrival to your carefully guided first session — is designed to make you feel supported, comfortable and ready to enjoy the luxury of truly personalised Pilates. 💛

  • A warm welcome and a friendly smile as soon as you walk through the door.

    We’ll give you a little tour of the studio, help you get registered and make sure you feel completely comfortable before we begin. Then it’s time to head into your first session — where we’ll guide you every step of the way so you feel confident, supported and right at home. 💛

  • It’s as simple as booking your session and coming along on the day.

    There’s no need to bring anything with you — we provide all the equipment and everything you’ll need to get the most out of your time in the studio. Just wear something comfortable you can move in, and we’ll take care of the rest. 💛

  • Wear something that makes you feel comfortable and that you can move in easily — think supportive but not too baggy, so we can see your alignment and help you get the most from each exercise.

    Please avoid clothing with zips or anything that could damage the equipment.

    You’re welcome to wear socks or go barefoot, whichever you prefer, and if you have long hair, we recommend tying it back so you can move freely and comfortably. 💛

  • Most of our classes are listed as Beginner, Intermediate or Advanced. This helps make sure you’re never thrown in at the deep end!

    Even if you’ve practiced Pilates before, we recommend attending at least one Beginner class first — especially if it’s your first time on the equipment. This allows us to refine your technique, build a solid foundation and set you up for success in every class you take afterwards. 💛

  • If you’ve been thinking about trying Pilates, this is the perfect place to begin.

    We’ve created a special Introductory Package to help you feel confident, supported and right at home in our friendly studio in Stourbridge.

    For just £55, you’ll receive:
    • 1 Private Lesson – your personalised starting point
    • 1 Mat Class – learn the foundations in a welcoming group setting
    • 1 Reformer Class – experience the equipment everyone loves

    This package is designed to give you a well-rounded introduction, help you build confidence and show you how Pilates can support your strength, posture and overall wellbeing.

    If you’d love to get started, simply click the blue button below or give us a call 01384 376533.

    We can’t wait to welcome you to the studio 💛

Begin Your Pilates Journey